Signs of Mental Training in Competitive Swimming.....
What are some sure signs
of mental strength in competitive swimming? They include the
- pull out a fabulous swim when
the pressure is truly on
- come from behind
to clinch a close victory from the jaws of failure
- overcome major distractions
and still perform at your best
- swimming a fabulous time effortlessly
- showing your great swimming
training form (and technique) in the swim meets,
where it counts most!
This is why elite swimmers often
appear to swim on cruise control, while their competitors
seem to expend more energy, without achieving the times!
These are just a few of
the amazing swim stories I have had the privilege to
be involved with:
teenage girl swam a personal best time
every day for 30 days.
16 year old swimmer took 12 seconds off
his Personal Best Time.
Masters swimmer won the World Championship
Surf LifeSaving Championships.
young swimmer overcame severe illness to win 3
races and make the National team.
17 year old won his first swim meet from
only 3 weeks of swimming training, after
having been off swim training for 9 months with
Chronic Fatigue Syndrome......
this is to say that regardless of the problem - with
mental training, anyone can achieve their dreams in swimming.............
Your Times, Without Training Any Harder!
Believe it or not, it's actually
possible to improve your times even without making
any changes to your existing swimming training
- whatsoever! Many of the swimmers I've worked with have reported
You see, training your mind (as well as your body) can transform
your results quite effortlessly! This is because your
mind controls your body (not the other way around).
This means that when it's trained
correctly, it allows your body to swim much more efficiently,
powerfully and effortlessly - bringing your competitive swimming
times down faster and easier than ever before (this is
great news because most of your competitors only train their
Mental training can help any swimmer. It doesn't matter
whether you're an Olympic swimmer, a young "bullet performer",
a long or short distance swimmer, or an open water or Masters
swimmer, mental training can bring your times down!
The most powerful performances
in competitive swimming occur when you are in a mental state
known around the world as 'the Zone'.......
The mental state known as 'The
Zone' produces the absolute peak of your competitive swimming
capabilities - where your swim feels virtually effortless,
like you simply cannot do a thing wrong!
This is when your highly powerful subconscious mind
controls your swimming strokes and ensures your technique
is perfect, rather than the (much weaker) conscious mind,
which is what most swimmers use (and which is responsible for
most of their problems).
The great thing about it is that most people have no
idea how to get into the Zone - which is why mental training
can create a major advantage over your competitors!
So are you using your conscious or subconscious mind
when you are swimming?
A sure way of knowing the answer
is by looking at your recent results in big swim
Regardless of where you're at,
learning to use your subconscious more efficiently can improve
your results and get you into the winners circle more often.
Swimmer's Only True Secret Weapon
FACT: Most swimmers are
training only the physical side of their swimming (ie.
improving strokes and technique, dryland work, etc) and usually
ignore the mental (subconscious) side completely.
This is actually great news (for
you) - as this means that you can have a secret weapon on your
side which your competitors won't have!
While some swimmers plod along
using the same old methods (and getting the same old recurring
results) this program brings about positive, powerful
change in the most potent area, your mind - which is the
control-center of all your swimming performances.
Only the mentally
tough are a true force against the top swimmers, because
it is such a huge advantage to have, in a sport where
a hundredth of a second is an eternity.
The Only Proof
Is In Your Results!
swimmer pain, nerves,
lack of belief
It took 7 years of extensive experimentation
and research before this mental training program delivered
consistently great results.
Many techniques such as visualization had to be specially
tailored and specialized to suit swimmers otherwise they
simply didn't work, as swimmers have a unique outlook
quite unlike most other athletes.
I found from my clients that other
programs generally did not provide this specialized
approach to competitive swimming they were seeking.
I believe the only proof of a product can be measured in
its results (not theories or hype), and when
I was finally ready to launch the complete program.
To my delight, fabulous
results just began flowing in, one after another, from swimmers
of all ages, standards and styles. Results
in swim meets simply do not lie.
Not only did their results
and swimming times dramatically improve, but many also
overcame huge long-term problems that they'd often had
in their swimming for months and years.
Nervousness, intimidation, negative
thoughts, lack of belief, overwhelming pain, even technique
and stroke problems they had been working on for ages....all
these problems simply began to magically dissolve and fade away,
leaving inner confidence and control in their place.
Your Swim Success
I built this program
to be very easy to use (which was absolutely essential),
and also so it could be personally tailored to each swimmer's
individual needs, and used in as little as 5-10 minutes
Every step of the journey is clearly explained and signposted
- covering literally everything you should ever
need to know about mental training in your swimming career,
both for right now - plus I also created it so it
will take care of you in the future, as well.
After years of using
this program for my private swimming clients (only), it is now
available to yourself and the general public for the first time,
for those who've been searching for a major edge
over their swimming competitors.
To do this, I put the entire Mind
Training for Swimmers Program (all 44,542 words of it!)
into a jam-packed, instantly-downloadable 'ebook', to help swimmers
overcome almost any problem they may encounter - which can
be downloaded onto your computer for your immediate use.
This competitive swimming Program is the choice of many
head coaches and swimmers around the world, and also
many US University competitive swimming programs.
also INCLUDES your automatic ongoing membership and instant access
to the huge mental training archive on this site
(consisting of 200+ swim articles on mental training)-
of which over 70 of these articles were printed in the Journal
of the Australian Swim Teachers and Coaches Association (ASCTA),
virtually the heartbeat of Australian competitive swimming.
Mind Training for Swimmers Program gives you:
what others have had to say about the Program.....
"This eBook program is
full of great ideas and thoughts and has been written
for swimmers. I believe this is an excellent
book for senior swimmers, but to me it is a much needed
book for swimming coaches.
Although the book has been
written for swimmers it could be used for anyone
involved in competitive sport. In all, a great
'ebook' that could assist any coach in any sport and
* Aust. National Accreditation
Swimming Coach Level III
* Life Member Aust.Swimming Coaches Association Victorian
* Convenor Victorian Swimming Coaches' Education Committee
Swimming Coaches' Association Award for "Contribution
to Teaching of Swimming".
was having trouble competing against bigger, older,
and stronger swimmers. Thanks in part to your
mental training exercises, I have been able to drop
a good amount of time in my events!
season was interrupted so it was very difficult to taper
properly for the state meet - I used your book
to help me focus on what I needed to do to accomplish
my goals, not pleasing others or meeting time
standards out of my range.
the past, people told me I was tense but didn't offer
me a way to cope with nerves, and your book gave
me the tools I could use.
the state meet I dropped a good amount of time,
better than I could have imagined considering
the awkward taper situation. Even better, I felt
very in control of myself on deck and in the water.
thanks for the putting in the time to write a
book so useable to someone as young as I am,
and I hope you keep writing more books like this".
Joshua Jackson, CA, USA
"The program is amazing!
I've noticed a major improvement in my confidence, and
I find I'm no longer worrying about things before a swimming
race so much.
I actually look forward to
doing the visualization exercise, and I couldn't be happier
with my results! Thanks again".
Stuart Meares, former
World Champion - Masters Surf Life Saving Championships,
Australian Masters National Record Holder 100m Individual
I bought your ebook Mind Training for Swimmers with some
trepidation never having bought an ebook before and not
being a swimmer.
am 52 years old and just learning how to swim for the
first time. I was hoping your book would help me even
though I am not swimming competitively and indeed it has.
continually apply your techniques and I have done amazingly
well in the pool. My first formal swimming lesson
was September 10, 2008. I have had eight lessons to date
and I practice three times per week.
have learned the front crawl (freestyle), the backstroke,
the elementary backstroke and I am currently learning
the breaststroke. I have even successfully done kneeling
and standing dives!
know what needs work (especially the front crawl) and
work on those areas while simultaneously applying
the numerous techniques you present in your book. I
am learning and improving constantly and I feel like a
instructors and the lifeguards are all in their 20’s;
they are very proud of the progress I have made. My husband
and I swim together; he encourages me and is very proud
perhaps you thought your book was only for competitive
swimmers, but it applies to beginners as well. I know
I would not have come this far this fast without
Very truly yours,"
Elite swimmers and athletes train both body
Try The Swim
Program Without Risk
Because of the results I have received
from the Mind Training for Swimmers Program (a program which
cannot be obtained anywhere else), I have complete faith in
this product - and so it comes with a no-risk 100% Instant
Money-Back Guarantee for 12 months.
Basically this means
that if you're not 100% impressed with the program, it
can be easily returned any time within a year of purchase
for a full refund - with no questions asked.
So if this program
doesnt fulfill every one of your mental training needs
in the pool, simply contact me (through our website contact
form) to be issued a full refund!
So try the 'Mind Training for Swimmers' program right away without
risk - then thoroughly read it, apply all the techniques
in the program (for the time-periods recommended) - and
then please, if you're still not satisfied with
your swimming improvement, return it immediately for a full
I only want this complete
program to be used by those swimmers who have truly appreciated
its benefits to their competitive swimming - and these benefits
are not just attitude improvements but very definite
The Ebook 'PDF' format makes the program far more
affordable than the numerous private consultations
it once cost to receive all this information, plus it makes
this information instantly available to you, if you are
seeking 'the edge' over your competitors right away.
The ebook format
has allowed me to make this swimming program available for
The true value of the Mind Training for Swimmers Program
is that mental training remains with you forever.
you gain from having this knowledge, power you along for
the rest of your swimming career! It creates never-ending
future benefits - because if you continue to use
the same old methods as before, you will
always continue to get the same old results.
And don't forget
you will ALSO get INSTANT access to the huge archive
of mental training swimming tips on all subjects (including
overcoming nerves, pain, intimidation, all the best mind techniques,
etc) - PLUS you will continue to receive the latest information
with brand new swimming tips.
Secrets - Yours In Just 5 Minutes!
You can try the Mind Training
for Swimmers Program, as there's no risk whatsoever except
the risk of massive swimming improvement!
It's never too late to achieve your swimming dreams - go
forth and conquer!
After your purchase, your
download instructions will appear immediately on the screen and also by email
(and your receipt will be sent to you immediately by email).
Plus, you will be instantly
able to access our huge archive of tips for your
immediate perusal, using the passwords that will be emailed
to you immediately.
Remember, you can always return
the book and receive an immediate refund within 12 months
if you decide it's not for you.
To order securely online
(and receive the Ebook Program immediately) click the button below.
Ebook Program download $29.95
or get our Audio Program below - on mp3 or CD
mp3 download $29.95
CD Version $36.95
or get the LOT - with our Acceleration Program (more info)
I look forward to hearing your
swimming success stories about how these programs improved your
swimming times, overcame your nervousness, helped you win a
major swim meet..... whatever your story may be!
Let me know, plus don't
forget to check out the huge archive of information waiting
for you right now after your order.
And always remember, "the Mind
controls the body, and the mind is unlimited".
All the best of success!
(Diploma of Clinical
Director - It's Mind over Matter
P.S. You will gain instant access
to the Mind Training for Swimmers Mental Training Archive.
After your purchase, your
download instructions will appear immediately on the screen, and also sent by email
(and your receipt will be sent to you immediately by email).
After receiving the program, you
must be 100% satisfied or you receive a full, immediate
refund, absolutely no questions asked.
note this is a mental training program using various
methodologies, and does not use psychology or sports
psychology in its program.