MIND TRAINING FOR SWIMMERS

Whatever the mind can conceive and believe, it can achieve

- Napoleon Hill   

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Mental Training Resources for Swimmers & Coaches

 

There's a choice of 3 Membership options:
View the Full List of 200+ Swim Tips Available with your Membership!

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1. Ebook Program + Ongoing Full Membership

This includes:

» The complete *Mind Training for Swimmers Ebook Program - Everything You Need To Know - containing 17 chapters and over 44,000 words, and easily used by coaches, intermediate and elite swimmers. A must for the serious swimmer or coach. (More info on this below)

» Unrestricted access to the the huge Mental Training Archive

  Ebook Program download  
 
 
     
   

2. Mind Training for Swimmers Audio Program + Ongoing Full Membership

This includes:

» The complete *Mind Training for Swimmers mp3 audio Download (or CD) - 45 mins of essential mind/body information and mental techniques, plus the slump-breaking, speed creating daily swim visualization! (can be used on iPod etc)

» Unrestricted access to the the huge Mental Training Archive

» FREE - Night-time Subliminal Swim Hypnosis - valued at $25 - on mp3 version only) - improve your swimming while you go to sleep to the sound of relaxation music - and your subconscious absorbs the positive subliminal swim suggestions.


Get it now!

  mp3 download $29.95  
 
 
  CD Version $36.95  
 
 
 

3. ACCELERATION PROGRAM + Ongoing Full Membership

- The Lot.  Maximum Improvement

1. Full Membership forever
Full Unlimited Membership - Unrestricted Access to over 200+ Mental Training Articles.

2. Ebook Program
The Mind Training for Swimmers Ebook Program - Everything You Need To Know. Step-by-step mental swimmers program, instantly downloadable. Nothing is left out!

3. Swimmers Visualization Program (The slump breaker and speed creator!)
The Mind Training for Swimmers Visualization mp3 download or CD. An enormously powerful recording with a daily visualization for swimmers (including powerful hypnotic suggestions), plus 45 minutes of detailed information on the mind/body connection, and 2 major techniques. The perfect companion with the Ebook Program. Now also includes a FREE night-time subliminal, which you can listen to as you go to sleep! (only available on mp3 version) Valued at $25.

4. Overcoming Pain Hypnosis
An extremely powerful specialized visualization & hypnotic recording to help you experience less swim pain and handle pain more easily - using your subconscious mind, which controls the vast pharmacy of natural painkillers inside the body, such as morphine.  Designed for major pain reduction in the pool, as swimming pain simply begins to ease and evaporate.  Now also includes a FREE night-time subliminal.

The LOT - for only$59.95 for mp3 version, or $10 more for CD version! (ebook still via download)
A huge saving - get started now!

  mp3 download $59.95  
 
 
  CD Version $69.95  
 
 

 

List of the swimming articles you get instant access to, with Full Membership to Mind Training for Swimmers
Over 70 of these articles were printed in the Journal of the Australian Swim Teachers and Coaches Association (ASCTA), the heartbeat of Australian swimming.

Secret to Relaxation Before Races
Power Ahead with Mind Movies
Calmness Strategies
Use Video for Success
Remaining Powerful During Uncertainty
Great Swimming: Mental Requirements
Winning - Below Your Best...
Is Time Your Friend, or Your Enemy?
Boosting Motivation When Its Low
Helping Your Swimmer with Anxiety During Meets  Coaches Article
Your Self Image - How It Affects Your Swim Results
Mind Traps to Avoid in Practice and Meets
How Music Can Transform Your Swimming
How to Finish Even Stronger
Champion Thoughts Create Champion Performances
What Your Competitors Do Not Want You To Know on Pool Deck
Advanced Uses of Visualization in Swimming
Re-Motivate Yourself With New Goals After Your Meet
Your Mindset Approaching a Big Meet
Get Results - Swimsuit or No Swimsuit!
The Importance of your Focus
Zoning At The Right Time
How Elka Graham Mastered Marshalling Area Pressures
Power In The Mind Creates Power In The Body
The 3 Most Commonly-Asked Swim Questions
Swimming And The Massive Influence of Emotions
Why You Have No Limits
Dealing Positively and Quickly With Pressure Situations
Work On Your Weaknesses But Focus On Your Strengths
Secrets Of The Successful Swimming Mind
Mastering Your Races & Overcoming Every Hurdle - By Tailoring Your Visualization
Handling Negative Pre-Race Pool Talk
The Grant Hackett Mindset
The Ultimate Way To Handle Intimidation
The No.1 Way To Deal With Any Swim Problem
The Power of Emotions
Comeback Stories Behind the Australian National Titles
Building Up To A Big Event
Recovery From Injury
Moving Through Pain Thresholds, Overcoming Adversity
5 Relaxation Thoughts Before Races
5 Power Thoughts Before Races
Overcoming Fears and Doubts Once And For All
Master Performance Enhancer And Pre-Race Strategy - Stop The Worrying!
Zoning In On The World Champions' Attitudes
Treat Your Challenges Like Phelps, Thorpe, Thomas, Hall and Beard.
Finding Your Perfect Pre-Race Mental Formula - And What The Champions Do.
Achieving Your Potential With Visualization
Swim Success Through Your Self-Image
Boost Your Racing Confidence
Examining Your Swim Beliefs
Creating A Champion Attitude
A Master Mental Training Secret
Breaking Out Of A Slump
The Art of Zen Swimming
The Danger of Comparing Yourself With Competitors
Power Thoughts For Before Races
Competing With Your Team Members
How to Remain Unaffected By Intimidation
A Classic Mindpower Principle To Help Your Performance
The Day Of A Swim Meet - The Perfect Attitude
Olympic Impressions From Athens
Switch On, Switch Off Concentration
Using Your Competitor's Energy!
Leisl Jones's Record-Breaking Visualization
New Secret Technique! Finish Races With A Burst Of Power
Breaking Negative Race Patterns
Thoughts To Avoid Before Races
Personal Success Improves Swimming Success
Making Cuts and Achieving Specific Times
Emotions And Meets
Leading The Race On Your Own
Swimming Successfully Under Pressure
Revisiting The Zone - The Most Powerful Mental State
Using Movies and Music For Motivation
Mental Recovery For Your Next Race
The Most Powerful Knowledge A Swimmer Can Have - To Know Yourself!
Using Atomic Theory To Swim Faster!
Dealing With Pre-Race Doubts & Performance Anxiety
Dealing With A Crisis In Your Swimming
Handling Pain And Fatigue In The Pool
How To Edge Out Your Major Competitors
Maintaining Your Vital Swim Confidence
Observing, and Creating, New Champion Qualities
Moving To A New Team
Mental Training To Overcome False Starts
Dealing Mentally With Your Competitors
How To Achieve A Specific Time You Need To Qualify
Bringing Mental Training Into Your Swimming Life
The Zone
A Crash-Course in: Your Mind and Body in Swimming
Monitor Your Thoughts Before A Big Race
Develop An Expectation To Succeed
Visualization - An Amazing Tool To Bring Down Your Times
You Must Be ONE With The Water!
Mastering Your Main Competitor - Yourself
Will To Win - Accessing The Fire Within
Motivating Yourself When You Feel UN-Motivated - Making Success A Habit
When Swimmers Leave The Team  Coaches Article
Slaying The Dragons - Finally Conquering the Pre-Race Doubts (That Refused To Quit!)
Building Team Spirit And Unity  Coaches Article
Success Tips For On The Way To A Swim Meet!
Comparing Times Before Races - And Your Swimming-Personality
Change Your Perception And Transform Your Times
Can Mental Strength Conquer Stronger (or Longer) Bodies?
Sleeping Problems Before Swim Meets
Racing Suit Psychology
Overcoming Racing Paralysis
Competing Successfully Against Big-Name Reputations
Mental Training During Your Taper  Special Article
Belief, Fear And Self-Sabotage
Marshalling Area Psychology
Loving (Or Hating) The Pool At Swim Meets
Essential For All Swimmers - Damage Control!
When Personal Problems Affect Your Swimming
Monitoring For Burnout  Coaches Article
An Insight Into Ian Thorpe's Mental Strength  Special Article
Avoiding Burnout
Staying Positive In Swimming Training
Protecting Yourself From Negativity
Conserve Your Emotional Energy For Your Races
Bringing Cruise-Control Into Your Races
Mental Training - Competing Away From Home
Swimmers Who Get Sick Before Every Big Swimming Meet
Swimming With Injury Pain
How To Race When You Don't Believe In Yourself
When A Swimmer Wants To Quit Swimming  Special Article
Mental Speed Tricks In Swimming
The Mental Differences Between Successful and Average Swimmers
When A Fast New Swimmer Affects Your Motivation...
Know Your Mental Swim Personality
Create An Aura of Invincibility
How To Monitor Mental Strength  Coaches Article
Practicing With Awareness  Coaches Article
Team Visualizations  Coaches Article
An Exercise in Belief  Coaches Article
How To Change A Long-Term (Bad) Swimming Habit
The Most-Common Recurring Problems
The 5 Major Beliefs Of Swim Success  Special Article
Pre-Race Psych Up  Special Article
You Are Creating Your Future Results - Right Now
Reasons Behind The PB Drought
Master Key To Handling Harsh Criticism
Hungry To Win Vs. Afraid To Lose
Breaking Through Mental Barriers
The Common Fear - Of Success
When Goals Stress You Out
Comparing Yourself To Faster Swimmers - Good or Bad?
Manage Your Life Like a Pro
Overcome Pain During Swimming Training and Races
The Most Common Mental Mistake In Swimming
Surviving The Pressure And Still Winning!
Overcoming Fatigue - Out Of The Pool
Learn To 'Project' In Your Swimming Training
Watch Out For These Traps
Handling Psychological Warfare
How Do I Cope If I Don't Achieve My Goal?
Nervousness Is Good!
Your Team's Enormous Influence On Your Performance
Never Focus On Your Competitors
Use Your Most Powerful Advantage
Roadblock To Success: The Over-Zealous Parent
You MUST Learn To Bounce Back
Do You Need The Killer Instinct?
The Excuse Trap
Beating Tiredness During A Race
Add Power To Your Visualization
Your Constant Ally Is Waiting To Help You
Common Problem: Self-Sabotage
You Must Plan Your Daily Mental Training
The Awesome Power Of The Quiet Achiever
Your Mind Is A Computer - So Run The Right Program!
Overcoming Visualization Problems
The Secret To Improving Your Technique
Beat Fear And Succeed
You Must Conquer The Doubts
Even The Best Use Mind Games
Channel Nervousness Into Energy
How To Achieve Consistency
How Much Confidence Should I Show?
Dealing With Open Intimidation
Thinking Clearly Under Pressure
Training Great - But Terrible In the Swim Meets?
Use Mind Power In Your Swimming Training
Belief: An Essential For Success
Fear Of Failure: Your Self_Worth Determines Your Results
Visualization Is The Key To Your Success
How A Champion Came Back From Nowhere
Reverse Psychology: Pain Is Good!
Who Do You Swim For?
Mental Toughness Makes Champions
Create Your Dream Race
Reverse Psychology Can Take The Pressure Off
How Important Is A Reputation?
How To Beat Fear
How Past Victories Can Help You To Future Ones
Create A Success Formula
Success Brings Criticism - So Be Ready!
Coping With A New Age Group
How To React When Someone Passes You
Perfectionists - Positive Or Negative?
Experiment Your Way To Success
Maintaining Focus For A Week-Long Swim Meet
Transforming An Average Swim Meet Into A Great One
The Ultimate Secret To All Swimming Success: Happiness
Mental Differences Between Long and Short Distances
Knowing How To Win
Bend Your Reality For Success
Beating Faster Swimmers!
Handling The Pressure When You Are Expected To Win
Succeeding After Illness or Injury
Remove Uncontrollables From Your Thoughts
Mental Training In Your Daily Swimming Routine
How To Overcome Nerves
Discover Your Peak Emotional State
Overcoming Intimidation
Maintain Your Confidence And Belief
Are You Thinking Too Much? Release The Pressure On Yourself
How To Overcome Pain - in Swimming Training and Races
The Zone